Saturday, March 27, 2010

BENEFITS OF BREASTFEEDING


FOR THE CHILD
Breast-feeding establishes a bonding between the infant and the mother that makes for the psychological and the emotional development of the child,which is very important.

Breast milk provides essential nutrients and calories in the amounts and proportions that are just right for the human baby and at the right temperature.Good nutrition enhances this.

It is easily digested and so there is minimum stress to the digestive system of the young infant.

It aids the growth of protective and beneficial bacteria in the gut,which is important for the production of vitamin K (an anti-bleeding nutrient) among other things.

Breast milk contains protective substances against various infections so there is a general reduction in the illness and hospital admissions for the breast-fed baby.In particular,diarrhoea,chest and ear infections are greatly reduced.

Allergy problems are also reduced.Breast milk contains specific substances that are very important for brain development and hence enhances intelligence.

It has also been connected with reduced incidences of diabetes and cholesterol blood vessel problems later in life.

FOR THE MOTHER
There is a general sense of satisfaction and the feeling of fulfillment of motherhood a woman derives from breast-feeding her child is irreplaceable!

Breast-feeding aids the involution of the womb after delivery as well as offer some contraception against early pregnancy after delivery thereby aiding child spacing.

Breast-feeding has also been connected with reduced incidences of breast cancer and osteoporosis(a condition in which the bone becomes weakened due to loss of its mineral content) during menopause.

FOR THE FAMILY
It is cheap and does not involve much labour.It is ready-made and ready to serve from its own natural container without the stress!No need to buy bottles,sterilising units and the expensive infant formula.

It is environmentally friendly,no litter!.

Motherhood is a thing of pride and it is meant to be enjoyed-make sure you are not left out.




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Wednesday, March 24, 2010

TEXT MESSAGING-A new threat to our Society



A new threat has been born into our society.Suprisingly,it is text-messaging.It has become a worm eating gradually into the fibres of our society.The importance of text messaging cannot be overestimated.Despite its usefulness,it has become of the main contributor of our social problems.

The recent poor performance of students in the English language at the various levels of education has been mainly attributed to text-messaging as the new culprit."One should have look at what text-messaging is doing to our student's English language performances" said an educationist.If care is not taken 9in a few years time,we will have trouble understanding each other.Most students have their own mobile phones and they use abbreviated phonetic language to communicate.'29nyt' for instance,means tonight and 'alyf' is alive.

More importantly,the negative impact of text messaging on the human health cannot be downplayed.According to Reuters,the British Association of Dermatologists has warned of a rash occurring on people's fingers caused by an allergic reaction from the nickel surface commonly found on mobile devices' exteriors and metal menu buttons.

Another dangerous potential of text messaging is the use by drivers when driving.This makes them lose focus leading to road accidents and road irregularities.Investigations into a train accident revealed that the driver had sent a message on his phone seconds before the accident.Pedestrians,text-messaging on the road has also become increasingly common.

Text messaging is the new culprit in the society, yet there no such restrictions on text5-messaging. Whether the society is searching for solutions to this new threat is a question for tomorrow.

Sunday, March 21, 2010

DOES SPORTS PROMOTE UNITY ?

That sports is a very crucial element of life cannot be overstated.Sports promotes a rapid mental and physical development-a sound mind lies in a healthy body.

Sports aims at promoting the teaching of morals,obedience to rules and regulations,tolerance,sympathy and co-operation.These qualities are prerequisites for an appreciable social interactions.Without them there will be disharmony in the society.

By bringing together officials and participants from different places,religion or political background,sports seeks to foster the spirit of friendship and co-operation at the local,national and international levels.The CAF games,UEFA and Europa games to mention few are all organized to promote the cultivation and the development of group consciousness,morale and spirit; and to foster universal understanding.

Sports also aims at promoting equality by breaking down the barriers between groups of people-the big and the small,the developed and the developing.Thus sportsmen from a small nation like Togo may compete with nations like the USA without any inferiority complex.

Therefore generally speaking,sports aims at promoting unity-fraternizing the world.It was this noble idea which motivated Count de Coubertin to revive the Olympic games.

However in practice sports does not serve the purpose it is intended to.Modern sports foster unhealthy rivalry and disputes.Personal and sectional interests supersede universal ones.Because of the desire to win at all costs,the temptation to cheat is high-rules are neither enforced rigorously nor obeyed to the letter.Violence sets in-fans fight among themselves and molest officials suspected of being biased.Violence cannot promote unity.

Moreover,modern sports does not not foster universal understanding.It has become a political weapon.Many countries boycott international sporting competitions in order to settle political scores,thereby making sports a divisive instead of a unifying force.